Barrett Recovery Journal

While a precise number is difficult to pinpoint, studies suggest that around 50% of the US population may not be getting enough magnesium from food. Low magnesium intake is linked to a higher risk of chronic illnesses like high blood pressure, diabetes, heart disease, and osteoporosis. Keep reading to understand more about the numerous benefits of magnesium.

As skincare trends come and go, the resurgence of beef tallow proves that sometimes the best beauty secrets are the ones rooted in history. With its ability to deeply nourish, reinforce the skin barrier, and provide essential nutrients, it's no surprise that this age-old ingredient is making a comeback.

Many patients find creating a surgery kit that includes everything they’ll need to heal after their unique procedure. From prescriptions and scar treatments to supplements and at-home entertainment, keep reading to learn about how to curate the perfect recovery kit.

Whenever the skin experiences damaging trauma, whether through surgery or injury, the body’s healing system immediately kicks into gear to repair the broken tissue. Learn more about these unique products plus other holistic tips to ensure optimal results.

Discover the importance of the gut microbiome for overall health, including its impact on immunity, digestion, mental health, and more. Learn how supplements like Microbiome Breakthrough, NMNH, and Masszymes support a balanced microbiome and optimal wellness.

Discover effective ways to reduce inflammation and enhance recovery with natural remedies and lifestyle changes. Learn how red light therapy, fish oil, magnesium, arnica, and plant-based oils can quell inflammation and support healing.