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NMNH is a form of NMN (Nicotinamide Mononucleotide), a precursor to NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ is essential for energy production, DNA repair, and cellular metabolism. NMNH is believed to increase NAD+ levels more efficiently than NMN, potentially offering enhanced benefits for aging and metabolic health.
Studies suggest that NMNH could:
- Increase NAD+ levels more rapidly than NMN and NR (Nicotinamide Riboside).
- Enhance energy production and support metabolic health.
- Improve cognitive function and support brain health.
- Promote healthy aging by reducing oxidative stress and supporting DNA repair.
As of now, there are no reported side effects of NMNH in humans. However, since comprehensive data is still emerging, it's advisable to monitor for any unusual changes in your body when starting NMNH supplementation. Individuals with existing health conditions or those taking medication should consult a healthcare professional before starting any new supplement regimen.