Common Curiosities
Red light therapy (RLT), or photobiomodulation, uses red and near-infrared light wavelengths to penetrate the skin and stimulate cellular activity. The Barrett Recovery red light therapy panel emit light in the 600–850 nm range, which enhances mitochondrial function and boosts ATP (energy) production. This process supports skin rejuvenation, muscle recovery, reduced inflammation, and overall cellular repair.
Red light therapy is considered a safe, non-invasive treatment for most people. It does not involve UV light, so there’s no risk of sunburn or skin damage. Most users experience no side effects, though we always recommend consulting a certified physician before use. Using high-quality, FDA-cleared red light therapy panels can further ensure safety and efficacy.
For optimal results, it’s recommended to use your red light therapy panel for 10 to 30 minutes per session, 3 to 5 times per week. The frequency can vary based on your health goals, whether it’s for skin care, pain relief, muscle recovery, or anti-aging. Consistency is key—many users begin to see visible results within 2 to 4 weeks depending on consistency.
Yes, it’s recommended to wear protective eyewear when using red light therapy panels, especially if your eyes are exposed to light at close range. While red and near-infrared light are not harmful like UV rays, repeated exposure can cause discomfort or eye fatigue. The Barrett Recovery red light panel includes goggles. If goggles are not suitable, we advise keeping your eyes closed during use.
Most users begin to see noticeable improvements from red light therapy after 2 to 4 weeks of consistent use. Skin tone, texture, and fine lines may improve first, followed by deeper benefits like reduced joint pain, faster recovery, and improved circulation. Results may vary depending on your individual health goals and frequency of use.
Yes, our red light therapy panel is FDA-registered and certified for safety and effectiveness. We take pride in meeting the highest standards for quality and compliance, so you can feel confident using our device as part of your wellness or recovery routine.
If you have any questions about the technology, usage guidelines, or certification details, please don’t hesitate to contact us at info@postoprecovery.com — we’re happy to help!